Women's Online Weekly Class

Service Description

Are you looking for the connection of a regular class but just don't have the time? Do you want more than just a weekly class, are there questions you are left with at the end of your practice that you'd like to find answers to? Do you lack female connection in your life, a truly feminine space where you can be who you are, ask what you want and feel any which way you need? Are you starting to become more connected to your menstrual cycle or are you beginning to tune into change, perimenopause perhaps, or are you post menopause and having radical thoughts but with no outlet to voice them? Well, you just might be the very woman I had in mind when I decided to develop this online class. Starting in February 2023 I am opening an online space for women to come together and celebrate all that it means to be woman. I am reaching out to women who are starting to think about menopause, why? Because this space will be exploring the transition towards and through menopause. It will touch on the menstrual cycle as knowing your cycle, knowing how to move through your cycle can bring profound inner connection which, when faced with changes, with symptoms of perimenopause, you will be better equipped to navigate them. If you are 35 and beyond now is the time to really start to feel into what peri menopause is, what it feels like, what it might mean to you, how it might manifest in your life. If you are in the full transition of menopause this is a safe space for you to share what you are experiencing, find support to help you on your journey and offer practical and natural solutions that might assist. And if you are post menopause, hello wise woman! This will be a space to explore this radical stage in your life. I welcome you all! So what will a weekly class offer to you? A weekly yoga practice which will be live or available as a recording. Each class is 75 minutes so we can check in at the start and then have a space to share at the end. The recording will only capture the taught part of our time together so try your best to be there live, but I know, life gets in the way sometimes. In time I will start to offer additional sessions and retreats to bring us all together IRL!!! Sound good? Hosted via zoom and in time a dedicated Facebook group will emerge so you can ask questions too, I'd love to have you along. For just £30 a month, with a four weekly commitment. Want to know more, contact me louisepitmanyoga@gmail.com

Cancelation Policy

Payment secures you place on the monthly membership and once paid refunds are not possible- it is pay monthly service, there is no future commitment

Contact Details