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Louise Pitman

I've been practicing yoga on and off for over 14 years. I noticed that the times I tended to return to practice was when I needed to bring some balance back into my life. It was following a bereavement in 2017 and at a low point that I can honestly say that yoga got me through. This wonderful practice brought me peace at a time I needed it most, it really is so beneficial for mind, body and spirit.

I decided to complete my 200 hour yoga teacher training (YTT) in 2018, following the Sivananda lineage, in the Hatha tradition. I thrive on continuous professional development and have since furthered my offering by undertaking various workshops and training. My true calling is working with women and the scared womb, see the womb alchemy tab for these offerings.

In my classes, 1:1 sessions, workshops and retreats it's important to me that I hold a safe space for all who practice with me. Paying particular attention to the breath, classes contain pranayama (breathing exercises) asana (the postures) and an opportunity for swadyaya (self study/self awareness). I encourage my students to develop a sense of curiosity in their practice to find what feels good. The individual yogi really does have the best knowledge of what their body is capable of, my job is to guide you safely. 

My 'other life' was working within the Criminal Justice System for over 25 years, using psychological techniques to support people make effective change in their life. I am a Reiki Practitioner and love to infuse my restorative practices with Reiki energy. This rounded experience really does support me to take care of you mind, body and soul. I look forward to meeting you soon, Louise


  • 200 hour Yoga Teacher Training - Universal Yoga, Bath

  • 8 hours CPD Anatomy & Physiology Applied to Yoga - Dr Yogi

  • 8 hours CPD Art & Science of Sequencing - Laura Green Yoga

  • Reiki 1 - Natural Healing Energy, Shaftesbury

  • 100 hour Yoga Teacher Training - Shiva Rae Elemental Prana Vinysasa, Brave Fish Yoga, Salisbury

  • 40 hour Yoga Teacher Training - Well Womb Woman, Real Flow Yoga, Hove

  • 30 hour Yin Yoga Teacher Training - Norman Blair, London

  • 26 hour Yoga Teacher Training - Fertility Yoga, Bliss Baby Yoga, Australia

  • 40 hour Yoga Teacher Training - Yoni Shakti, Uma Dinsmore Tuli, Stroud

  • Reiki 2, Practitioner, Natural Energy Healing, Shaftesbury

  • Womb and Fertility Massage, Clare Spink, Mersey Island

  • The Alchemy of Perimenopause, Kris Gonzalez

  • Help for Menopause, The Breathing Institute, London

  • Menopause Movement Practitioner, a holistic approach to treat, train and work with women during menopause

  • Red School, Menopause The Great Awakener (current study)

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