Menopausal Mermaid
"I must be a mermaid, I have no fear of depths, and a great fear of shallow living." Anais Nin I love this poem, it resonates in so many...
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louisepitmanyoga
- Dec 9, 2021
- 4 min
And on Earth Peace, good Will towards Men
As Christmas fast approaches with Covid hot on it's heels, as we all wait with baited breath to find whether we will indeed be...
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louisepitmanyoga
- Oct 19, 2021
- 5 min
World Menopause Day 18th October 2021
Embracing the new you I remember a day, not so very long ago, I was laying in bed and whoosh, just like that, I felt as if a furnace had...
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louisepitmanyoga
- Apr 19, 2021
- 1 min
Menopause Yoga
Last week I had a great conversation with Tammy Mittel of Real Flow Yoga who led me through my first Yoga Teacher Training Course for...
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louisepitmanyoga
- Feb 26, 2021
- 3 min
Menopause, the Second Spring
Can you feel it in the air, Spring? Go on stick your head outside the door, feel the sun beams on your face, see the new shoots pushing...
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louisepitmanyoga
- Feb 1, 2021
- 2 min
Being resilient in the face of a pandemic
So here we are in February, after what felt, perhaps to many, like the longest January in the history of time and now only a month away...
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louisepitmanyoga
- Nov 21, 2020
- 3 min
Womb and Fertility Massage
I was invited to add at catchy title, what do you think? Does Womb and Fertility Massage sound catchy to you? Did it inspire you to read...
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louisepitmanyoga
- May 18, 2020
- 2 min
Well Womb Woman Yoga
Ever since completing my first 200 hours Yoga Teacher Training (YTT) in 2018 I've wanted to know more. Rumi once said "Yesterday I was...
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louisepitmanyoga
- Apr 24, 2020
- 2 min
To zoom or not to zoom....
We've now been in lock down for a month and I don't know about you but I've grown used to life on the inside. Not just inside the house...
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louisepitmanyoga
- Mar 27, 2020
- 2 min
Coping with Covid-19
Hi, how are you? I mean really, how are you? There is so much going on right now I thought i'd take a few minutes to touch base with you....
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