If navigating menopause has shown me one thing, it's that I need to prioritise my own needs. Don't get me wrong, I've not turned into...

Well, it's been a while. Almost three years to the day since I last wrote a blog here. Where has that time gone? First of all, before I...

"I must be a mermaid, I have no fear of depths, and a great fear of shallow living." Anais Nin I love this poem, it resonates in so many...