Vinyasa Flow

Monday 18:30 - 19:30

This dynamic practice follows Shiva Rae's Elemental Prana Vinyasa. Each month we'll focus on one element, deconstructing the asana to make it suitable for all levels. Classes take place in the atmospheric Gallery at the Dental Barn in Odstock.

£10 per individual class

Or £8 when booking for the month

Hatha

Friday 09:15 - 10:15

Feel good Friday begins in this beautiful venue, St John's Place in Lower Bemerton. The practice of Hatha, combining movement with breath, finding a sense of calm in mind, body and soul

£10 per individual class

Or £8 when booking monthly

Womb Wisdom

Thursday 10:00 - 11:00

New Class Starting Soon at 

The Retreat New Forest, BH23 7EF

Working with the Womb, this class is for all women, regardless of stage of life, with womb or without. A simply divine feminine practice, tapping into womb wisdom, working with the lunar phases which ebb and flow as does our female form. 

Drop in £12 or booked in advance as a block of 4 £44

Hatha

Friday 18:00 - 19:00

Wind down and find a sense of inner peace, Friday night at the Barn, Odstock.

The practice of Hatha, combining movement with breath, finding a sense of calm in mind, body and soul

£10 per individual class

Or £8 when booking monthly

Beginners & Beyond

Thursday 18:30 - 19:30

This class is aimed at beginners or those returning to practice. We take more time to explore each asana, focusing on finding the right alignment for our anatomy. You can expect a combination of movement, pranayama, meditation and delicious savasana. Find us at the Gallery, Odstock.

£10 per individual class

Or £8 when booking for the month

Womb Magic

Zoom sessions, £30 a cycle

Well Womb Woman Yoga

Yoga for Menstrual Cycle Awareness

Sat 19th September 08:00 - Dark Moon

Sat 26th Sept 08:00 - Waxing Moon

Sat 3rd October 08:00 - Full Moon

Sat 10th October 08:00 - Waning Moon

Please email to book 

louisepitmanyoga@gmail.com

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