Vinyasa Flow

Monday 18:30 - 19:30

This dynamic practice follows Shiva Rae's Elemental Prana Vinyasa. Each month we'll focus on one element, deconstructing the asana to make it suitable for all levels. Classes take place in the atmospheric Gallery at the Dental Barn in Odstock.

£10 per individual class

Or £8 when booking for the month

Hatha

Friday 09:15 - 10:15

Feel good Friday begins in this beautiful venue, St John's Place in Lower Bemerton. The practice of Hatha, combining movement with breath, finding a sense of calm in mind, body and soul

£10 per individual class

Or £8 when booking monthly

Zoom Classes

Lockdown 3.0

Monday 18:30 - 19:30 Freedom Flow

Tuesday 19:30 - 20:45 Womb course

Thursday 18:30 - 19:30 Hatha

Friday 09:00 - 10:00  Hatha

Friday 18:00 - 19:00 Fem-in-Yin

All zoom classes are £6 to book email louisepitmanyoga@gmail.com

Hatha

Friday 18:00 - 19:00

Wind down and find a sense of inner peace, Friday night at the Barn, Odstock.

The practice of Hatha, combining movement with breath, finding a sense of calm in mind, body and soul

£10 per individual class

Or £8 when booking monthly

Beginners & Beyond

Thursday 18:30 - 19:30

This class is aimed at beginners or those returning to practice. We take more time to explore each asana, focusing on finding the right alignment for our anatomy. You can expect a combination of movement, pranayama, meditation and delicious savasana. Find us at the Gallery, Odstock.

£10 per individual class

Or £8 when booking for the month

Womb Magic

Zoom sessions & in person

Working with women has become my passion. Enabling women to connect to their womb space, the innate feminine energy, whether this is to optimise fertility, manage menopause or to harness the magic of their menstrual cycle, I have a class or 1:1 offering for you. Currently running Yoga for Menstrual Cycle Awareness courses on Zoom.

Please email to book 

louisepitmanyoga@gmail.com

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