Reframe Your Mind and Body in Portugal
Tue 12 May
|Lagos
Supercharge your menopause with an immersive retreat in Portugal


Time & Location
12 May 2026, 16:00 – 17 May 2026, 10:00
Lagos, Quinta Bonita, Matos Morenos Quatro Estradas, 8600-115 Lagos, Portugal
About The Event
We’re taking our popular Reframe Your Mind and Body Retreat to The Algarve, Portugal and we’ve found the most perfect spot.
Join us for 5 restorative nights at Quinta Bonita, a beautiful boutique retreat nestled in 10,000 square metres of botanical gardens with stunning views over the bay of Luz and the charming town of Lagos. With beaches just 4km away and the sun on your face, you’ll have the space, peace and inspiration to reset and recharge.
A Typical Day with us in Portugal might look like… Greet the morning sunshine with guided breathwork or meditation, followed by an uplifting strength and fitness session with Kate, tailored to support and energise you. Savour a wholesome, home-cooked brunch made with garden-fresh, local ingredients.
Enjoy free time to rest or explore, wander the grounds, take a dip in the pool, visit Praia da Luz beach, or sip coffee in Lagos’ cobbled streets. Experience…
Tickets
Staged Deposit 1
Reframe Portugal
£325.00
Total
£0.00